Article Correctness Is Author's Responsibility: Heart-healthy diets are naturally low in dietary cholesterol and can help to reduce the risk of heart disease and stroke

(American Heart Association) Eating a heart-healthy dietary pattern rich in vegetables, fruits, whole grains, low-fat dairy products, poultry, fish, legumes, vegetable oils and nuts, which is also limits salt, red and processed meats, refined-carbohydrates and added sugars, is relatively low in dietary cholesterol and supports healthy levels of artery-clogging LDL cholesterol.